Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, non-fried sweet & sour tofu meatballs for your diet. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Coat the pork with the ○ katakuriko, coat a pan with sesame oil, and cook until golden brown. Once the pork has cooked through, remove from the pan. Add in sugar, vinegar, and soy sauce. Sweet poha is light, non-fried food and tasty food that your child will love.

Non-Fried Sweet & Sour Tofu Meatballs For Your Diet is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Non-Fried Sweet & Sour Tofu Meatballs For Your Diet is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook non-fried sweet & sour tofu meatballs for your diet using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Non-Fried Sweet & Sour Tofu Meatballs For Your Diet:

1. Make ready For the cutlet mixture:
2. Take 70 grams Chicken tenders
3. Make ready 250 grams Tofu
4. Take 1 Shiitake mushrooms
5. Make ready 10 Dried wheat gluten
6. Prepare 2 tbsp ●Katakuriko
7. Get 3 drops ●Soy sauce
8. Make ready 1 tbsp Cooking sake
9. Take 1 dash ●Salt
10. Get 1 pinch ●Black pepper
11. Take 1 dash Olive oil
12. Take 2 tbsp Cooking sake
13. Prepare For the sauce:
14. Get 2 tbsp ○Soy sauce
15. Take 2 tbsp ○Vinegar
16. Make ready 2 tbsp ○Cooking sake
17. Prepare 2 tbsp ○Sugar
18. Get 2 tbsp ○Water

Non fried Sweet and Sour Spare Ribs. Sweet and sour moderate, not greasy, taste rich and delicate, do not feel any kind of seasoning suddenly. The color of color is not thick syrup. Is to take the same delicious juice mix Steamed Rice.

Steps to make Non-Fried Sweet & Sour Tofu Meatballs For Your Diet:

1. Heat the tofu for 1 minute in the microwave. Add it plus finely-choppped mushrooms, chicken breast, grated wheat gluten, and the materials marked with ● to a bowl and mix.
2. Create bite-sized rounded pieces of the mixture in Step 1 and add them to a frying pan coated in olive oil. Then add sake and steam.
3. When one side is golden brown flip them over. After they've been cooked through drain them on a plate. If you use a spoon when flipping them over you'll get a meatball shape.
4. Up to this point the mixture is the same for "Non-Fried Tofu Minced Cutlet For Your Diet", so you can set half aside for that if you like. - - https://cookpad.com/us/recipes/144298-non-fried-tofu-minced-katsu
5. Add the materials marked with ○ to the frying pan, and add the meatballs from Step 2. When the sauce has boiled, it's done.
6. Add some veggies for sweet and sour pork style!
7. Use 200 g of tofu to get a slightly more rounded shape.

The color of color is not thick syrup. Is to take the same delicious juice mix Steamed Rice. Tohato Osatsu Non-Fried Sweet Potato Chips. Be the first to review this product. These baked chips are made of sweet potatoes that are specially harvested from Satsuma Province.

So that is going to wrap this up with this exceptional food non-fried sweet & sour tofu meatballs for your diet recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!