Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, seafood vegetables medley. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Seafood Vegetables Medley is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Seafood Vegetables Medley is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Seafood Vegetables Medley:
- Get Prawns
- Take Fish filets / fish cakes
- Get Squids
- Prepare Cooking oil
- Take 3 cloves garlic, minced
- Get 1 inch ginger, sliced
- Get 1 Broccoli
- Take 1 carrot, sliced
- Prepare 1 spring onion, chopped
- Make ready (sauce)
- Make ready 1 cup water/chicken stock
- Make ready 2 tbsp Oyster sauce
- Take 1 tbsp soy sauce
- Make ready 1.5 tsp sugar
- Make ready 1 tbsp Chinese rice wine
- Get to taste Salt and black pepper
- Get Slurry = corn flour + water
Instructions to make Seafood Vegetables Medley:
- HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
- In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
- HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
- ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
- ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
- TASTE and adjust seasoning
- ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
- GARNISH with chopped spring onions and SERVE with rice!
So that is going to wrap it up for this exceptional food seafood vegetables medley recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
