Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthier fried chicken. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Healthier fried chicken is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Healthier fried chicken is something which I have loved my whole life.

Great news-crunchy, flavorful fried chicken can be healthy with this oven-fried chicken recipe. We marinate skinless chicken in buttermilk to keep it juicy. A light coating of flour, sesame seeds and spices, misted with olive oil, forms an appealing crust during baking. Serve the crispy chicken as they do in Nashville–with soft bread and dill pickle slices–or alongside a green salad with blue cheese dressing to help cool down the spiciness.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthier fried chicken using 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthier fried chicken:

1. Prepare Chicken thigh or breast
2. Get Wheat cereal
3. Prepare 2 x eggs

So in general, fish is healthier (has fewer calories) than chicken. But the calories are more dictated by the cooking method than by the type of meat. If you want to eat healthier, avoid frying,. These Healthier Oven Fried Chicken Tenders are the perfect way to enjoy that fried chicken taste without all the fat!

Steps to make Healthier fried chicken:

1. Marinate pieces of chicken with salt and pepper, herbs and olive oil for a 3h or more.
2. Preheat oven at 180C for 15mins
3. Crush 3-4 cups of wheat cereal
4. Beat eggs in a bowl then dip chicken in egg mix, then coat with crushed cereal.
5. Bake in oven for 20mins

If you want to eat healthier, avoid frying,. These Healthier Oven Fried Chicken Tenders are the perfect way to enjoy that fried chicken taste without all the fat! Marinating chicken breasts for four hours in a classic combination of buttermilk, egg, onion powder, and a hint of red pepper yields tender, flavorful results. Seal, then massage the flavourings into the meat. Fried chicken is never going to be a perfectly healthy option but the air fryer can make it healthy-er by cutting out the oil.

So that’s going to wrap this up for this exceptional food healthier fried chicken recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!