How to Prepare Quick Low-fat Creamy Chicken Rollups

Low-fat Creamy Chicken Rollups
Low-fat Creamy Chicken Rollups

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, low-fat creamy chicken rollups. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Low-fat Creamy Chicken Rollups is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Low-fat Creamy Chicken Rollups is something which I’ve loved my whole life.

Unwrap roll-ups and place on a greased baking sheet. Spray medium sized skillet with cooking spray. Heat minced garlic, chicken, jalapeños, pepper, cumin and corn. I added a little hot sauce too to give it an extra kick.

To get started with this recipe, we must prepare a few ingredients. You can have low-fat creamy chicken rollups using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-fat Creamy Chicken Rollups:
  1. Get 1 can chicken (big can)
  2. Prepare 1/4 cup chopped jalapeños
  3. Make ready 1 ground cumin to taste
  4. Prepare 1 black pepper to taste
  5. Make ready 2 tbsp minced garlic
  6. Prepare 1/2 cup corn
  7. Prepare 1 hot sauce (optional)
  8. Get 1/2 cup fat free or low fat sour cream
  9. Get 4 fajita size tortillas

These are super easy to make and low in fat! Place seam side down on enchilada sauce. Cover with remaining enchilada sauce and top with shredded cheese. Low-fat Creamy Chicken Rollups Hey everyone, hope you're having an amazing day today.

Instructions to make Low-fat Creamy Chicken Rollups:
  1. Preheat oven to 350.
  2. Spray medium sized skillet with cooking spray. Heat minced garlic, chicken, jalapeños, pepper, cumin and corn. Mix together well. I added a little hot sauce too to give it an extra kick.
  3. Once your chicken mixture is heated through, turn off heat and add sour cream. Mix together until it's nice and creamy.
  4. Spray 8x8 baking dish with cooking spray. Fill four tortillas with the chicken mixture, roll up and place them in the baking dish.
  5. If you desire, spread more sour cream on top of the Rollups and top with whatever you like. I added some more jalapeños and sprinkled ground cumin on top.
  6. Place in the oven and bake for 15-20 minutes until the edges of the tortillas are lightly browned.
  7. Enjoy!

Cover with remaining enchilada sauce and top with shredded cheese. Low-fat Creamy Chicken Rollups Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, low-fat creamy chicken rollups. One of my favorites food recipes. For mine, I will make it a little bit unique.

So that is going to wrap this up for this special food low-fat creamy chicken rollups recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!