Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy chicken & tofu burgers. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy Chicken & Tofu Burgers is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Healthy Chicken & Tofu Burgers is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy Chicken & Tofu Burgers:
- Prepare 500 g Chicken Breast Mince
- Prepare 400-500 g Firm Tofu *mashed
- Take 1 Onion *optional, finely chopped
- Make ready 1 small piece Ginger *grated
- Make ready 1 teaspoon Salt
- Get 1/2 teaspoon White Pepper
- Take Oil for cooking
- Get <Ingredients for Sauce>
- Get 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
- Prepare 2 tablespoons Soy Sauce
- Get 2 tablespoons Mirin
- Prepare 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
- Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
- Heat small amount of Oil in a frying pan and cook until golden and cooked though.
- Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
- Enjoy with plenty of veggies and mushrooms.
So that is going to wrap it up for this exceptional food healthy chicken & tofu burgers recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
