Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto fried chicken tenders. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

In a small bowl, mix almond flour, salt, and pepper Create an assembly line of three bowls, one with almond flour mixture, the second with the eggs and the third with the pork panko How To Make Keto Chicken Tenders In a small, relatively flat bowl beat the egg. In a ziptop bag, mix the almond flour, cheese, salt, pepper, and seasoning. Get a paper plate or dinner plate ready. Season chicken tenders with salt and pepper.

Keto fried Chicken tenders is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Keto fried Chicken tenders is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto fried Chicken tenders:

1. Get Boneless skinless tenders or breast cutlets
2. Take 1 tsp paprika
3. Get 1 tsp sea salt
4. Get 1/2 cup heavy cream
5. Make ready 2 eggs
6. Get 1.5 cups coconut flour
7. Take 1 cup almond flour
8. Make ready Cooking oil for frying

While they can be delicious, they are definitely not the friend of someone who is on the ketogenic diet. So, what is a person to do? Preheating the pan will help crisp the tenders by starting them off hot right away. There keto chicken tenders will not crisp up the same as a fryer.

Instructions to make Keto fried Chicken tenders:

1. In large bowl, combine eggs, heavy cream, paprika, and salt
2. Add and toss chicken in mixture
3. Coat chicken in separate bowl where you have combined coconut and almond flours well
4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
5. Remove from oil and serve with gravy or dipping sauce 😋

Preheating the pan will help crisp the tenders by starting them off hot right away. There keto chicken tenders will not crisp up the same as a fryer. Instructions Cut the chicken into tenders. In a small bowl, mix together the sour cream and egg until smooth. Dunk the chicken into the egg/sour cream mixture, toss the chicken around and place into the fridge to marinate for a few hours, or overnight.

So that is going to wrap it up with this exceptional food keto fried chicken tenders recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!