Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, healthy breaded chicken with salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

I personally enjoy both grilled and breaded chicken on salad; so it basically all comes down to preference. I love this salad because you can serve the chicken warm or cold; so it can be prepared ahead of time and also makes a great salad to take to work. The easiest, healthy baked breaded chicken recipe, an all-around super tasty recipe, perfect for the whole family, kids love it! The chicken is baked, not deep-fried making it healthy; tasty; easy to make; stacked with fresh herbs, brown bread, and the coating keeps the chicken moist and tender.

Healthy Breaded Chicken with Salad is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Healthy Breaded Chicken with Salad is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy breaded chicken with salad using 18 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Breaded Chicken with Salad:

1. Make ready - Dressing –
2. Get 1 Tbs Dijon Mustard
3. Make ready 4 tsp honey
4. Take 3 tsp balsamic vinegar
5. Prepare 4 tsp olive oil
6. Take - Chicken –
7. Get 3 egg whites
8. Prepare 125-150 g bread crumbs
9. Make ready pinch rosemary
10. Prepare pinch salt
11. Get 500-600 g chicken breast (about 12-15 mini fillets!)
12. Take - Salad –
13. Get Bag mixed greens (I use about 1.5 to make 3 servings)
14. Make ready 2 red bell peppers
15. Take 12 cherry tomatoes
16. Get 1 medium cucumber
17. Prepare 2 carrots - shredded
18. Prepare 1 avocado

Go for the healthy Chicken Salad so you can endlessly enjoy your well-loved Chicken Salad without guilt! Whether as a main dish, a side dish or a sandwich filling. Yesterday I made the best banana bread I have You see how my brain thinks? Try this fresh and fabulous BBQ chicken salad, with sticky-sweet sauce and buttermilk ranch.

Instructions to make Healthy Breaded Chicken with Salad:

1. This recipe makes enough salad for 2 or 3 salads depending on how much you eat per sitting.
2. Preheat the oven to 190C/170C with fan
3. Crack three egg whites in a bowl and beat with a fork until soft and airy.
4. Put the breadcrumbs, rosemary, and salt in a bowl together and mix until combined.
5. If you bought Chicken Breasts, slice them into mini fillets (about 3 or 4 slices per breast)
6. Take one chicken fillet and put it in the egg mixture making sure to cover the entire fillet. Transfer the fillet from the egg mixture to the breadcrumbs, and make sure the entire fillet is covered in breadcrumbs. Transfer to a plate. Repeat for all chicken.
7. Spray a baking sheet with oil, or place a piece of parchment paper on the sheet to prevent sticking. Put the chicken on the baking tray and spray with an oil (I used a Tesco bough sunflower oil in a spray bottle!). Bake for 20-30minutes, turning the fillets over about halfway through.
8. Meanwhile make the salad: put the mixed greens, 2 chopped peppers, 12 sliced cherry tomatoes, 1 sliced cucumber, 1 chopped avocado and 2 shredded carrots in a bowl and mix together.
9. For the dressing, mix all of the ingredients together, altering the amounts to your own specific taste.
10. When the chicken is ready (let it cool!), cut it into inch pieces and toss with the salad and the dressing. I recommend eating it when the chicken is warm! Enjoy!
11. PS - top tip! If you are making salad for a few servings, only put the dressing on the salad you want to eat right now (or else the salad you save might get a bit soggy!). Save some dressing for your future salads by putting saran wrap over the bowl it is mixed in and store it in the fridge. Mix it up again before using it.

Yesterday I made the best banana bread I have You see how my brain thinks? Try this fresh and fabulous BBQ chicken salad, with sticky-sweet sauce and buttermilk ranch. But barbecue season doesn't have to burn all your healthy habits. Try this fresh and fabulous salad, featuring sticky-sweet chicken and colorful summer veggies, drizzled in a bomb buttermilk ranch. Chicken salad is one of my favorite healthy things to have around.

So that’s going to wrap it up with this special food healthy breaded chicken with salad recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!