Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, fat free chicken pad thai. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Make it vegetarian: swap the chicken for a plant-based protein such as mock chicken or tofu. Make it pescatarian: swap the chicken for shrimp. Vegetables: swap or add in snow peas, snap peas, bean sprouts, shredded cabbage, etc. Make it spicy: add in some chili paste or sriracha to add some heat to your chicken Pad Thai.

Fat free chicken pad thai is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Fat free chicken pad thai is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook fat free chicken pad thai using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fat free chicken pad thai:

1. Make ready Pack skinless chicken thighs
2. Prepare 3 Tbsp soy sauce
3. Get for the vegetables
4. Prepare 1 Large red onion chopped into petals
5. Get 1 pack pak choi
6. Get 1 Tsp 5 Spice
7. Take 2 Tbsp garlic and ginger paste
8. Take for the sauce
9. Make ready 3 Tbsp Granulated sugar
10. Get 3 Tbsp fish sauce
11. Take 3 Tbsp rice vinegar
12. Make ready 2 Tbsp soy sauce
13. Prepare 1 Tbsp chilli flakes
14. Make ready Noodles boiling in hotwater for 4min

When the chicken is golden brown on the bottom add carrots, half the green onions, and garlic to the wok then stir fry until chicken is barely cooked through. Bring a large pot of water to a boil. Drain and rinse under cold running water to stop further cooking and prevent sticking. Once hot, add the whisked eggs and scramble.

Steps to make Fat free chicken pad thai:

1. Add the soy sauce to the chicken and leave in the fridge for 3/4 Hours. Mix all the ingredients together for the sauce.
2. Put the chicken in to a hot wok and cook until moist and nicely browned.
3. Put the onion into a heated pan cook for 5mins if it starts to stick add a little water and stir, then add the garlic and ginger paste and 5 spice for 2mins then add the pak Choi until cooked.
4. Now add the chicken to the cooked vegetables and give a loving stir and leave for a further 3/4 mins
5. Whilst the chicken and vegetables simmer away into boiling water add the noodles for 4mins
6. Adding all the noodles to the chicken and vegetables and also adding the sauce for a further 10min mixing all the ingredients.

Drain and rinse under cold running water to stop further cooking and prevent sticking. Once hot, add the whisked eggs and scramble. Remove from the skillet and set aside. How to make Healthy Chicken Pad Thai: In a large sauté pan, heat olive oil over medium-high heat. If you love Thai food flavors this recipe is a classic!

So that’s going to wrap it up for this special food fat free chicken pad thai recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!